Rise & Shine Outdoor Yoga 

Begin the day with a grounding practice in the healing energy of nature.

Enjoy stretching out the body after a long week, while synchronizing movement with breath, in a slow flow of postures. Begin the weekend with a sense of calmness in the mind and balance in the body.

The class will include breathwork (pranayama) to quieten the busy mind and a blissful meditation/relaxation surrounded by nature.

This is an open-level class and beginners are very welcome!

Book €10 Drop In Below