A Dreamy Yin-Yang Experience

 

Join us in the beautiful Violet Sky, Santry where you will experience the energy of a Yang Yoga practice (postures to build heat in the body) immediately followed by a Yin Yoga practice (slow, working into deep fascia tissues) followed by blissful relaxation, tea and chats.

Our morning will include an energising vinyasa flow to awaken the body and mind and a restorative Yin practice, followed by time to culminate in a deep meditative savasana. We will use essential oils, cosy Yoga props and supportive assists for the ultimate relaxation period.

A blissful morning to restore your energy and feel completely at ease.

Enjoy tea and healthy treats at the end of the practice as we connect over chats and a sharing circle.