What to Expect from these Classes

This x6 week term is perfect for those who are interested in learning fun combinations of Yoga postures & smooth transitions. In these classes, expect to move freely, challenge yourself and explore your edge. We will build strength, flexibility and improve our balance. Each class will include pranayama (breathwork) to quieten the mind and end with a blissful meditation/relaxation.

Welcome to everybody.

*Please note - refunds and exchanges are not possible once your order has been processed. No exceptions. This policy ensures that I am respected for my work/time and I appreciate your understanding. By booking into this class you automatically agree to Yoga le Naoise Terms & Conditions. To read T&C's click here.